Category Archives: self-help

nothing to brag about, really

Researchers tell us sleep deprivation can negatively effect concentration, creativity, short and long-term memory, problem-solving skills, and judgment. But despite these well-established facts, NFL coaches brag about how little they sleep… Bill Belichick claims he never sleeps during the season. … Continue reading

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positively positive

A recent dream shows the potential value of taking a break… In the dream… I’m sitting on the step of a large pyramid—similar to a Mayan pyramid with its wide high steps. I spot a group of workers about a … Continue reading

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student teachers

In the folktale The One-Two Man*, a boy uncovers his father’s bones by digging beneath an oak tree… He then goes into a deep sleep for three days.  During that time… …the spirit of his father taught him all the … Continue reading

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