Category Archives: sleep

nothing to brag about, really

Researchers tell us sleep deprivation can negatively effect concentration, creativity, short and long-term memory, problem-solving skills, and judgment. But despite these well-established facts, NFL coaches brag about how little they sleep… Bill Belichick claims he never sleeps during the season. … Continue reading

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I remember to remember

I broke the record.  I have a new personal best. I’ve remembered and recorded a dream for twenty-five straight nights.  My previous record was nineteen, set two years ago. But to be honest, before the streak, my dream recall had … Continue reading

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Waltzing Mouse Dreams

In this waltzing mouse world, we must sometimes catch our dreams wherever and whenever we can. Last week, I began a temp job that disrupted my sleep pattern. So, during my lunch break one day, I lowered the car seat … Continue reading

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